Day-to-day stresses, time pressure, constant demands, among many others, are some situations that can change our emotional states. This emotional imbalance often produces insecurities that affect our speech: nervousness, too little empathy, lack of self-motivation...
Goals
- Management of emotions
- Development of relational and communication skills
- Confidence in one's own resources
- Balancing the mind-emotion-action axis
Topics
- The role of communication in relationships
- Communication resources and skills
- Presentation techniques
- Communication strategies
Organisation
- Individual meetings adapted to the participant’s personal needs
- Viewing of examples
- Suggestions for improvement and reinforcement strategies
